
Why Momentum?
Do you feel isolated, lacking support and unable to make the changes that will benefit you most?
Momentum has spent years building a methodology and tools to help men move from surviving to thriving.
Foundation of Support (empathy, support, connection)
Empathy
Momentum provides a place where men can feel seen and heard and accepted.
Support
Momentum is a place where men you may not even know will give you the support you need.
Connection
Momentum is a place to connect with other men, sharing the unique masculine bond of camaraderie.
Momentum’s in-person and online monthly meetings
Our monthly meetings give men a chance connect and share with other men across a mix of social and developmental processes. A place where men can gain new understanding of themselves and the world around around them.
Momentum’s team meetings
Many Momentum men form teams that participate in weekly meetings where men connect with and support each other, creating an environment that helps men grow and become better versions of themselves.
Momentum’s online community
Momentum members can participate in Discourse, our vibrant online community. Discourse helps men stay in touch, provides a platform for announcements and all manner of discussions.
Tools for Growth (listening skills, emotional intelligence, self-expression, authenticity, integrity)
Managing emotions effectively
Learning from other men how they manage their emotions in healthy ways will help shape how you manage your own feelings. You will develop more emotional intelligence just by being a part of a men’s group.
Cultivating skills for better parenting and managing family dynamics
Parenting and managing family issues can be challenging a lot of the time. You’ll find these things easier to navigate with a supportive group of guys who are also trying to be better dads and get better at managing family drama.
Becoming more emotionally intelligent and resilient
Learning from other men how they manage their emotions in healthy ways will help shape how you manage your own feelings. You will develop more emotional intelligence just by being a part of a men’s group.
Developing stronger boundaries in your personal and professional life
Hearing how other men set and respect healthy boundaries will help you learn how to do the same. Nice guy’s in recovery benefit greatly from a men’s group.
Developing better communication skills
Just having to explain your situation and how you feel about it will sharpen your communication sword. You will also learn how men communicate things in healthy ways with friends, family, and partners.
Life Expansion (leadership, being a man among men, giving back)
Discovering purpose through positive contributions to society
You don’t just benefit from receiving feedback and guidance, you also get a lot from supporting others through their situations. This will give you a sense of community and purpose. It will make you feel even better about yourself.
Uncovering your leadership potential and using it as a force for change.
Momentum is a volunteer led 501(C)(3) organization that offers an opportunity for men to directly participate in leadership. Men who step into leadership in Momentum do so with the profound understanding that while they will be challenged, they will also be supported to succeed.
Be The Man You Want To Be
Becoming the best version of yourself
Momentum provides a space where the men around you help you set and attain the goals to be the best version of yourself. We are not a twelve step, but many men have used their experience in twelve step to drive change in their lives.